Tyrosine in Beans, kidney, red, mature seeds, cooked, boiled, with salt Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, cooked, boiled, with salt there is 0.244 g of Tyrosine.
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt are listed below.
Water
|
66.94 g
|
66.94
|
g
|
66.94%
|
Energy (calorie)
|
127 kcal
|
127
|
kcal
|
|
Energy (joule)
|
532 kJ
|
532
|
kJ
|
|
Protein
|
8.67 g
|
8.67
|
g
|
8.67%
|
Total lipid (fat)
|
0.5 g
|
0.5
|
g
|
0.5%
|
Ash
|
1.09 g
|
1.09
|
g
|
1.09%
|
Carbohydrate, by difference
|
22.8 g
|
22.8
|
g
|
22.8%
|
Fiber, total dietary
|
7.4 g
|
7.4
|
g
|
7.4%
|
Sugars, total
|
0.32 g
|
0.32
|
g
|
0.32%
|
Calcium, Ca
|
28 mg
|
28
|
mg
|
0.03%
|
Iron, Fe
|
2.94 mg
|
2.94
|
mg
|
|
Magnesium, Mg
|
45 mg
|
45
|
mg
|
0.04%
|
Phosphorus, P
|
142 mg
|
142
|
mg
|
0.14%
|
Potassium, K
|
403 mg
|
403
|
mg
|
0.40%
|
Sodium, Na
|
238 mg
|
238
|
mg
|
0.24%
|
Zinc, Zn
|
1.07 mg
|
1.07
|
mg
|
|
Copper, Cu
|
0.242 mg
|
0.242
|
mg
|
|
Manganese, Mn
|
0.477 mg
|
0.477
|
mg
|
|
Selenium, Se
|
1.2 µg
|
1.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
1.2
|
mg
|
|
Thiamin
|
0.16 mg
|
0.16
|
mg
|
|
Riboflavin
|
0.058 mg
|
0.058
|
mg
|
|
Niacin
|
0.578 mg
|
0.578
|
mg
|
|
Pantothenic acid
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin B-6
|
0.12 mg
|
0.12
|
mg
|
|
Folate, total
|
130 µg
|
130
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
130 µg
|
130
|
µg
|
|
Folate, DFE
|
130 µg
|
130
|
µg
|
|
Choline, total
|
30.5 mg
|
30.5
|
mg
|
0.03%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.03 mg
|
0.03
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
8.4 µg
|
8.4
|
µg
|
|
Fatty acids, total saturated
|
0.072 g
|
0.072
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.064 g
|
0.064
|
g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:1 undifferentiated
|
0.039 g
|
0.039
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.275 g
|
0.275
|
g
|
0.28%
|
18:2 undifferentiated
|
0.107 g
|
0.107
|
g
|
0.11%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.168 g
|
0.168
|
g
|
0.17%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.103 g
|
0.103
|
g
|
0.10%
|
Threonine
|
0.365 g
|
0.365
|
g
|
0.36%
|
Isoleucine
|
0.383 g
|
0.383
|
g
|
0.38%
|
Leucine
|
0.693 g
|
0.693
|
g
|
0.69%
|
Lysine
|
0.595 g
|
0.595
|
g
|
0.60%
|
Methionine
|
0.13 g
|
0.13
|
g
|
0.13%
|
Cystine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Phenylalanine
|
0.469 g
|
0.469
|
g
|
0.47%
|
Tyrosine
|
0.244 g
|
0.244
|
g
|
0.24%
|
Valine
|
0.454 g
|
0.454
|
g
|
0.45%
|
Arginine
|
0.537 g
|
0.537
|
g
|
0.54%
|
Histidine
|
0.242 g
|
0.242
|
g
|
0.24%
|
Alanine
|
0.364 g
|
0.364
|
g
|
0.36%
|
Aspartic acid
|
1.049 g
|
1.049
|
g
|
1.05%
|
Glutamic acid
|
1.323 g
|
1.323
|
g
|
1.32%
|
Glycine
|
0.339 g
|
0.339
|
g
|
0.34%
|
Proline
|
0.368 g
|
0.368
|
g
|
0.37%
|
Serine
|
0.472 g
|
0.472
|
g
|
0.47%
|
Nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt